Friday, August 2, 2013

8-2-13

Front Squat
95x3
135x3
185x3

Hang Snatch went down into full squat
Worked up to 85x1 for 2 sets, pitiful yes but I felt my form was slightly above bad for the first time

Hang C&J also full squat
135x1
145x1
145x1
155x1


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