The Second Pull : 7/6/12

Friday, July 6, 2012

7/6/12

FRAN
21-15-9
Thrusters/BW Rows

Thrusters
21w/bar
15w/65
9w/85

2 comments:

JBJuly 10, 2012 at 9:56 AM
What the hell is this
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JeffJuly 10, 2012 at 10:13 AM
iT'S A CONDITIONING WORKOUT
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