The Second Pull
A weighlifting training log and blog.
Wednesday, September 26, 2012
9/26
High Hang Cleans
3x3 95
Cleans From Blocks
165x3x3
Clean Pull From mid shin
225x3x3
Clean from mid shin
225 NEW PR!!!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment