The Second Pull
A weighlifting training log and blog.
Friday, June 28, 2013
6/28/13
Snatch Push Press to OH Squat
Bar x3x2
65x3
75x3
85x3
Snatch Pull
135x3x3
155x3x2
Front Squat
135x3
155x3
175x3
185x3
205x3
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