The Second Pull
A weighlifting training log and blog.
Monday, February 18, 2013
2/18/13
Squats on the minute x2
45
95
115
135
155
175
195
205
225
245
265
285
315
335
RDL single leg dbell
35x6
40x6
45x6
Farmers walks 20 yards
55
65
75
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment